Weigh In record (no journal entry) for 06 May 2018
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64.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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449 kcal
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Fat: 6.35g | Prot: 32.34g | Carbs: 67.45g.
Breakfast: Киви, Свежевыжатый Апельсиновый Сок, Yoplait Fromage Blanc Câlin 0%, Delisse Lait Demi Écrémé, Банан. Lunch: Yoplait Panier de Yoplait 0%, Морковь, Белое Мясо Индейки (Запеченное, Нарезанное). more...
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2458 kcal
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Exercise:
Driving - 4 hours, Showering - 30 minutes, Тренировока - 1 hour and 30 minutes, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Cathrin_ko's Weight History
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