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abhazo4ka
Journal
06 May 18
abhazo4ka's Journal, 06 May 18
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Weigh In record (no journal entry) for 06 May 2018
66.7 kg
Lost so far:
1.3 kg
.
Still to go:
8.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2018:
861 kcal
Fat: 30.28g | Prot: 37.34g | Carbs: 112.69g.
Breakfast:
Кофе с Молоком, Чудо Творожное Курага, Киви.
Lunch:
Перекресток Сэндвич с Курицей и Грибами.
Dinner:
NL International Коктейль Лимонное Печенье.
Snacks/Other:
Банан.
more...
1695 kcal
Exercise:
Massage - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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abhazo4ka's Weight History
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