calavera73's Journal, 06 May 18

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Weigh In record (no journal entry) for 06 May 2018

77.5 kg Lost so far: 12 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2018:

780 kcal

Fat: 12.71g | Prot: 52.12g | Carbs: 107.02g. Breakfast: Monster Energy Ultra. Lunch: Pomodori Ciliegini, Barilla Bucatini N.9. Dinner: Novi Cioccolato Fondente Extra Amaro 99%, Zuccato Crauti al Naturale, Rigamonti Bresaola della Valtellina I.g.P.. Snacks/Other: Olio Extra Vergine di Oliva, Amica Chips Patatine Fritte, Pane Bianco. more...

2337 kcal

Exercise: Running - 8/mph - 5 minutes, Running - 7/mph - 25 minutes, Resting - 16 hours and 16 minutes, Sleeping - 7 hours and 14 minutes. more...

Gaining 2.1 kg a Week

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calavera73's Journal, 06 May 18

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calavera73's Weight History