Weigh In record (no journal entry) for 05 May 2018
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109.3 kg
Lost so far: 2.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 45.88g | Prot: 26.59g | Carbs: 39.52g.
Breakfast: Dairyland Skim Milk, Coffee with Cream, Avocados , Egg. Lunch: Egg. Snacks/Other: Babybel Original, Coors Banquet. more...
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Losing 5.1 kg a Week
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Schillgd's Weight History
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