Weigh In record (no journal entry) for 05 May 2018
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69.9 kg
Lost so far: 10.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 75.57g | Prot: 59.62g | Carbs: 17.32g.
Breakfast: Cheddar Cheese , Fried Egg, Silk Original Soy Milk, Coffee. Lunch: Coffee, Silk Unsweetened Soy Milk. Dinner: S&F Cod Liver, Mozzarella Cheese, Mary's Organic Crackers Original Crackers, Boiled Egg, Cream Cheese , Smoked Salmon. Snacks/Other: Bacon, Blackberries , Unblanched Dried Brazilnuts . more...
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steady weight
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galinam25's Weight History
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