skydiverjim's Journal, 05 May 18

Weigh In record (no journal entry) for 05 May 2018
84.4 kg Lost so far: 6.4 kg.    Still to go: 5.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2018:
1817 kcal Fat: 67.23g | Prot: 66.82g | Carbs: 207.23g.   Breakfast: Lean Cuisine Culinary Collection Roasted Turkey Breast with Herb Dressing & Cinnamon Apples. Lunch: Peanut Butter and Jelly Sandwich. Dinner: Hot Pockets Pepperoni Pizza Sandwich. Snacks/Other: Southern Comfort Southern Comfort, Safeway Buffalo Wings, Hot Pockets Philly Steak & Cheese, Dairy Queen Vanilla Ice Cream Cone (Small). more...
2055 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 3.2 kg a Week

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skydiverjim's Weight History


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