Weigh In record (no journal entry) for 05 May 2018
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57.6 kg
Lost so far: 10.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 41.56g | Prot: 109.07g | Carbs: 191.32g.
Breakfast: No Name Chocolate Pudding, Strawberries , Bananas . Lunch: Bananas , Cooked Salmon, Bell Peppers. Dinner: Brown Rice, Chicken, Tomato and Cucumber Salad with Oil and Vinegar. Snacks/Other: XS CocoWater - Strawberry Watermelon, Rold Gold Pretzel Sticks, Granola Bar, Ideal Protein Jello. more...
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1443 kcal
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Exercise:
Walk - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 9.5 kg a Week
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Jenna.lightning's Weight History
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