Weigh In record (no journal entry) for 05 May 2018
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85.0 kg
Lost so far: 27.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 49.66g | Prot: 82.50g | Carbs: 116.05g.
Breakfast: Extra Large Eggs, Coffee with Skim Milk, Salted Butter, Sesame Bagel. Lunch: Don Lee Farms Blue Cheese Angus Burger, Baby Kale Mix, Baby Spring Mix, Tomato Paste, Sweet Relish, Tomato Ketchup, Red Onions, Campari Tomatoes, Spicy Brown Mustard. Dinner: Publix Monterey Jack Cheese, Dannon Light & Fit Greek Yogurt - Plain, Publix Sweet Corn, Onions, Avocados, Fresh Direct Turkey Chili with Beans. Snacks/Other: Strawberries. more...
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2183 kcal
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Exercise:
Walking (slow) - 2/mph - 30 minutes, Cooking - 15 minutes, Housework - 20 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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tess taylorbunnag's Weight History
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