Weigh In record (no journal entry) for 05 May 2018
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72.5 kg
Lost so far: 9.6 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 27.52g | Prot: 56.66g | Carbs: 58.95g.
Breakfast: Serrano Delisandwich Cangrejo, la Familia Multicereal Sándwich, Pompadour Quema-Grasa. Lunch: Pechuga de Pavo (Freída, Tostada, Cocida, Asada), Aceite de Oliva, Pimientos Verdes, Tomates, Hacendado Alubias Rojas Cocidas. Snacks/Other: San Diego Mini Croissant, Hacendado Leche Entera sin Lactosa. more...
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Losing 16.8 kg a Week
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carmen7766's Weight History
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