Weigh In record (no journal entry) for 05 May 2018
|
62.1 kg
Lost so far: 9.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
546 kcal
|
Fat: 23.32g | Prot: 32.84g | Carbs: 55.41g.
Breakfast: Fragole, Semplicemente Frutta Wellness Mix, Mirtilli Rossi Secchi (Dolcificati), Fiocchi d'Avena, Alpro Latte di Cocco, Fage Yogurt Greco Total 0%. Lunch: Olio Extra Vergine di Oliva, Pomodori Ciliegini, Peperone Rosso Dolce, Zucchine, Merluzzo al Forno o alla Griglia. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Silviasp's Weight History
|