Weigh In record (no journal entry) for 05 May 2018
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72 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1753 kcal
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Fat: 75.24g | Prot: 76.27g | Carbs: 188.59g.
Breakfast: Confiture Allégée Fraises, Lait Demi Écrémé, Pain Complet, Oméga 3, Café. Lunch: Café Royal Cappuccino, Delisse Crème Légère 20%, Fraises, Bio Village Farfalles au Blé Complet, Kritsen Saumon Fumé Sauvage. Dinner: Delisse Crème Onctueuse au Caramel , Elle & Vire Carré Frais 0%, Oeuf, Pain Complet, Salade Composée. more...
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2432 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 57 minutes, Resting - 6 hours and 33 minutes, Sitting - 8 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 2.8 kg a Week
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Gd.publi's Weight History
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