Weigh In record (no journal entry) for 05 May 2018
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66.4 kg
Lost so far: 7.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 23.73g | Prot: 48.25g | Carbs: 67.96g.
Breakfast: Cappuccino, Pain Complet, Lune de Miel Miel de Fleurs. Lunch: Noisette, Lipton Infusion Grand Sud Réglisse Menthe, Escalope de Poulet, Baresa Olives Vertes Dénoyautées, Coraya Surimi, Salade Verte, Pain Complet. Snacks/Other: Gerblé Biscuit Soja Orange, Lipton Infusion Grand Sud Réglisse Menthe, LU Cookies Nougatine. more...
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1860 kcal
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Exercise:
Running (jogging) - 5/mph - 21 minutes, Walking (exercise) - 3.5/mph - 22 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
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steady weight
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