Weigh In record (no journal entry) for 11 July 2012
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132.8 kg
Lost so far: 13.6 kg.
Still to go: 42.0 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 63.41g | Prot: 68.52g | Carbs: 185.57g.
Lunch: Sesame Chicken, White Rice. Dinner: 100% White Corn Bite Size Tortilla Chips, Medium Salsa, Chicken Wing, (Barbecue Flavored, Glazed, Frozen). more...
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Losing 5.4 kg a Week
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inmsweantitrust's Weight History
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