Weigh In record (no journal entry) for 04 May 2018
|
124.7 kg
Lost so far: 17.6 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
|
|
746 kcal
|
Fat: 14.62g | Prot: 131.55g | Carbs: 25.68g.
Breakfast: Premier Protein Protein. Lunch: Kale, Trader Joe's Organic Baby Spring Mix, Trader Joe's Orange Muscat Champagne Vinegar, Trader Joe's Champagne Pear Vinaigrette, Trader Joe's Wild Alaskan Pink Salmon. Dinner: Premier Protein Protein. Snacks/Other: Premier Protein Protein. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
johnelka's Weight History
|