Weigh In record (no journal entry) for 04 May 2018
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60.8 kg
Lost so far: 18.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 90.88g | Prot: 90.79g | Carbs: 40.85g.
Breakfast: Trader Joe's Cilantro Salad Dressing, Morton Salt, All Day Cafe Hard Cooked Eggs, Avocados. Lunch: Best Foods Real Mayonnaise, Oscar Mayer Boiled Ham. Dinner: Dole Classic Cole Slaw Mix, Kikkoman Oyster Sauce, Jennie-O Ground Turkey 93/7, Coconut Secret Raw Coconut Aminos, Sesame Oil. Snacks/Other: Morton Lite Salt Mixture. more...
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Losing 1.9 kg a Week
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moopie321's Weight History
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