Weigh In record (no journal entry) for 04 May 2018
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77.5 kg
Lost so far: 2.8 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 32.04g | Prot: 74.03g | Carbs: 115.05g.
Breakfast: Nature's Bounty Complete Protein & Vitamin Shake Mix, Kroger Lowfat 2% Milk, Kroger Lowfat 2% Milk, Kroger Creme Brulee Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Carrots, Mashed Potato, Turkey Meat . Dinner: Tomatoes, Great Value Romaine Lettuce, Guacamole, Mission Flour Tortillas (Small), Fresh & Easy Beef Fajitas. more...
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Losing 1.3 kg a Week
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overcommer's Weight History
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