Weigh In record (no journal entry) for 04 May 2018
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83.9 kg
Lost so far: 6.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 89.00g | Prot: 47.00g | Carbs: 157.00g.
Breakfast: Jimmy Dean Sausage, Egg & Cheese Biscuit Sandwich, Living Essentials 5-Hour Energy Drink. Lunch: Hot Pockets Philly Steak & Cheese. Dinner: Atkins Frozen Beef Merlot. Snacks/Other: Snickers Snickers Bar (1.86 oz), Oreo Chocolate Sandwich Cookies, Living Essentials 5-Hour Energy Drink. more...
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Losing 3.2 kg a Week
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skydiverjim's Weight History
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