Weigh In record (no journal entry) for 04 May 2018
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84.8 kg
Lost so far: 3.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 32.07g | Prot: 35.07g | Carbs: 88.84g.
Breakfast: Peanut Butter, Peanut Butter, Quaker Rice Cakes - Lightly Salted, Quaker Rice Cakes - Lightly Salted, Quaker Rice Cakes - Lightly Salted, Quaker Rice Cakes - Lightly Salted. Snacks/Other: Bananas , Seapoint Farms Dry Roasted Edamame - Lightly Salted, Peanut Butter, Quaker Rice Cakes - Lightly Salted, Quaker Rice Cakes - Lightly Salted, Slim Jim Beef Sticks Smoked Snack. more...
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Gaining 0.1 kg a Week
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Craig Aasved's Weight History
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