Weigh In record (no journal entry) for 04 May 2018
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65.2 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 20.50g | Prot: 33.41g | Carbs: 92.93g.
Breakfast: Nespresso Café , Delisse Lait Demi Écrémé, Банан, Овсяная Каша на Воде. Lunch: Delisse Yaourt aux Fruits 0%, Carrefour Huile d'olive, Морковь, Индейка Тушеная. Dinner: Delisse Actifidus Vanille, Морковь, Зеленый Листовой Салат, Carrefour Huile d'olive, Капуста Белокочанная. more...
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2328 kcal
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Exercise:
Shopping - 1 hour, Housework - 3 hours, Hiking - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Cathrin_ko's Weight History
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