Weigh In record (no journal entry) for 03 May 2018
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158.8 kg
Lost so far: 0.5 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
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1648 kcal
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Fat: 94.99g | Prot: 81.50g | Carbs: 119.52g.
Breakfast: Coffee with Cream and Sugar, Chi-Chi's Flour Tortillas (Burrito Size), Great Value Sharp Cheddar Cheese, Bacon (Cured, Pan-Fried, Cooked), Fried Egg. Lunch: Oreo Chocolate Sandwich Cookies, Teddie Smooth Unsalted Old Fashioned All Natural Peanut Butter. Dinner: Tomatoes, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Chicken of the Sea Chunk Light Tuna in Water (Can), Spinach. Snacks/Other: Nabisco Chips Ahoy! Chocolate Chip Cookies. more...
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Losing 2.3 kg a Week
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Berly1023's Weight History
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