Weigh In record (no journal entry) for 03 May 2018
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54.0 kg
Lost so far: 4.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 25.30g | Prot: 51.22g | Carbs: 181.21g.
Breakfast: Nestle Hot Chocolate, Cooked Lentils (Fat Not Added in Cooking). Lunch: President's Choice Blue Menu Chickpeas. Dinner: Oreo Original Cookie, Compliments Cream Cheese Spread, Plain Matzo . more...
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Losing 1.0 kg a Week
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willow2018's Weight History
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