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bacon.hawks
Journal
03 May 18
bacon.hawks's Journal, 03 May 18
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I’ve been really proud of myself for the past 3 days! No sugar, no pasta, and no bread!!! Wooo! I even started doing cardio (I hate cardio) for an hour every day! I really hope I can keep this up. I feel heaps better already! 💝
66.0 kg
Lost so far:
2.1 kg
.
Still to go:
9.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2018:
1516 kcal
Fat: 50.26g | Prot: 62.13g | Carbs: 204.95g.
Lunch:
Nong Shim Shin Ramyun Black.
Dinner:
Wendy's Honest Tropical Green Tea (Medium), Wendy's Power Mediterranean Chicken Salad .
Snacks/Other:
14" Pepperoni Pizza .
more...
1884 kcal
Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.9 kg a Week
9 Supporters
Support
Comments
sounds like a good plan! keep up the great work!
03 May 18 by member:
marshakanady
Thank you!
04 May 18 by member:
bacon.hawks
an hour is a really solid chunk of time, that's awesome! Stay dedicated and you will absolutely see amazing results.
05 May 18 by member:
Peasy3
You are doing an amazing job good luck on your journey
02 Oct 21 by member:
ridemariel
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bacon.hawks's Weight History
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