Weigh In record (no journal entry) for 03 May 2018
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69.5 kg
Lost so far: 10.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 71.00g | Prot: 51.89g | Carbs: 49.67g.
Breakfast: Silk Unsweetened Coconut Milk, Coffee, Goat Cheese, Fried Egg. Lunch: Starbucks Soy Latte (Tall), Fried Egg, Kirkland Signature Fully-Cooked Bacon. Dinner: Unblanched Dried Brazilnuts , Maple Leaf Naturally Smoked Bacon , White Bread , Goat Cheese, White Bread . Snacks/Other: Blackberries , Blueberries , Coffee. more...
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Gaining 0.6 kg a Week
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galinam25's Weight History
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