Weigh In record (no journal entry) for 03 May 2018
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125.6 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1963 kcal
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Fat: 66.24g | Prot: 120.05g | Carbs: 253.52g.
Breakfast: Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, Coffee, Egg Omelet or Scrambled Egg with Vegetables, Grape Tomatoes. Lunch: Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Dole Classic Iceberg Salad, Kraft Miracle Whip Light Dressing, Deli Turkey or Chicken Breast Meat, Cucumber Pickles. Dinner: Morningstar Farms Veggie Grillers Original, Sara Lee Delightful Healthy Multi-Grain Bread, Bland Farms Vidalia Sweet Onion, Sargento Mozzarella Shredded Cheese, Grape Tomatoes, Cucumber. Snacks/Other: Kellogg's Cracklin Oat Bran, Bragg Ginger Spice Apple Cider Vinegar Drink, Cheese Pizza, Mezzetta Garlic Stuffed Olives. more...
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4143 kcal
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Exercise:
Mowing Lawn - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...
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Losing 1.1 kg a Week
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larryb53's Weight History
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