quierounavida's Journal, 03 May 18

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Weigh In record (no journal entry) for 03 May 2018

115.2 kg Lost so far: 34.8 kg. Still to go: 45.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2018:

859 kcal

Fat: 30.51g | Prot: 46.25g | Carbs: 97.95g. Breakfast: Brüggen Copos de Avena, Hacendado Leche Semidesnatada. Lunch: Montesinos Queso de Cabra, Hacendado Atún Claro en Aceite de Girasol, Hacendado Pizza Boloñesa, Hacendado Piña en Su Jugo, Hacendado Ensalada 4 Estaciones. more...

3161 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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quierounavida's Weight History

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quierounavida's Journal, 03 May 18

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quierounavida's Weight History