Weigh In record (no journal entry) for 03 May 2018
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85.5 kg
Lost so far: 26.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 47.72g | Prot: 83.47g | Carbs: 127.02g.
Breakfast: Extra Large Eggs, Coffee with Skim Milk, Salted Butter, Sesame Bagel. Lunch: BelGioioso Fresh Mozzarella Cheese, Publix Extra Sharp Cheddar Cheese, Fresh Direct Turkey Chili with Beans, Dannon Light & Fit Greek Yogurt - Plain, Onions. Dinner: Navels Oranges, Buitoni Pesto with Basil, Publix Boneless Skinless Chicken Breast Tenderloins, Avocados. Snacks/Other: Strawberries, Pineapple. more...
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2251 kcal
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Exercise:
Stairs (Climbing Stairs) - 1 minute, Housework - 30 minutes, Walking (slow) - 2/mph - 47 minutes, Cooking - 15 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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tess taylorbunnag's Weight History
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