Weigh In record (no journal entry) for 03 May 2018
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75.2 kg
Lost so far: 5.3 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 7.91g | Prot: 70.66g | Carbs: 92.76g.
Breakfast: Café Regular, Silk Pure Almond Milk - Unsweetened Original. Lunch: Pechuga de Pollo a la Plancha, Verduaras Mixtas (Drenadas, Enlatadas), Arroz Blanco. Dinner: Calabaza, Pechuga de Pollo a la Plancha. Snacks/Other: Dannon Light & Fit Yogurt - Cherry, Peras. more...
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Losing 0.8 kg a Week
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