Weigh In record (no journal entry) for 03 May 2018
|
95.3 kg
Lost so far: 12.2 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
|
1119 kcal
|
Fat: 61.63g | Prot: 66.11g | Carbs: 89.40g.
Breakfast: Del Monte Avocado, ConAgra Foods Egg Beaters, Green Chili Peppers (Canned), Oscar Mayer Traditional Bacon. Lunch: Albertsons Sliced Roast Beef, Bananas, Egg. Dinner: Sam's Club Cheese Pizza, Hormel Real Bacon Bits 50% Less Fat, Egg. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chessire's Weight History
|