Weigh In record (no journal entry) for 03 May 2018
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54.2 kg
Lost so far: 15.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 25.08g | Prot: 49.05g | Carbs: 156.05g.
Breakfast: AH Knapperige Zeewiersalade Naar Japans Recept. Lunch: AH Doosjevol Zomerfruit, Quaker Super Goodness SUPER GRAINS. Dinner: Albert Heijn Oosterse Maaltijd STOOMMAALTIJD SCHARRELKIP TANDOORI Gemarineerde Rijst. Snacks/Other: AH Knapperige Zeewiersalade Naar Japans Recept, AH Kalkoenfilet Beleg, Kiwi, Appelsientje Zontomaatje. more...
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Losing 0.7 kg a Week
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 Comments
03 May 18 by member: Warrigeboel
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😁 of nie Shirley.. ben benieuwd of ik mn doel ga redden
03 May 18 by member: adff
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