Weigh In record (no journal entry) for 02 May 2018
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80.2 kg
Lost so far: 15.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 71.66g | Prot: 100.36g | Carbs: 161.99g.
Breakfast: Aceite Vegetal, Frijoles Refritos, Huevo Revuelto, Bimbo Rebanadas, Lala Leche Semi, Nueces, Melón. Lunch: Tortillas de Maíz, Lechuga, Pechugas de Pollo (o Cocidas). Dinner: Pepino (con Cáscara), Tortillas de Maíz, Huevo Cocido. more...
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2563 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Cross Training - 1 hour, Google Fit - 22 hours. more...
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Gaining 0.1 kg a Week
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borrefat's Weight History
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