Weigh In record (no journal entry) for 02 May 2018
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109.8 kg
Lost so far: 8.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2977 kcal
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Fat: 116.32g | Prot: 219.68g | Carbs: 255.56g.
Breakfast: Chick-fil-A Hash Browns, Chick-fil-A Chicken Egg & Cheese Biscuit. Lunch: Lettuce Salad with Assorted Vegetables, Tomatoes, Deli Turkey or Chicken Breast Meat, Turkey Bacon, america's choice diced red and green peppers, Giant Eagle Egg Whites. Dinner: Sweet Potato, Pork Loin (Tenderloin). Snacks/Other: Dannon Oikos Yogurt Drink, Fit Crunch Cookies & Cream, Power Crunch Protein Energy Bar - Peanut Butter Creme, Giant Food Greek Nonfat Yogurt Vanilla, Truffles. more...
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Losing 2.1 kg a Week
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Gallina82's Weight History
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