Weigh In record (no journal entry) for 10 July 2012
|
78.2 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
590 kcal
|
Fat: 13.50g | Prot: 78.00g | Carbs: 39.00g.
Breakfast: Green Chile, Cheese & Ranchero Sauce Egg White Omelette, Unflavored Protein Powder. Lunch: eating right roasted sweet pepper, great value tuna, fresh express veggie lovers. Snacks/Other: Natural Teriyaki Beef Snack. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Baileyrose85's Weight History
|