Weigh In record (no journal entry) for 02 May 2018
|
91.0 kg
Lost so far: 0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
|
|
436 kcal
|
Fat: 21.67g | Prot: 13.22g | Carbs: 48.77g.
Breakfast: Toasted Rye Bread, Unsalted Butter Stick, Kroger Fully Cooked Turkey Sausage Links, Chocolate Cake (with Chocolate Frosting), Coffee. more...
|
|
2227 kcal
|
Exercise:
Desk Work - 1 hour and 45 minutes, Lecturing/Standing - 5 hours, Driving - 3 hours, Showering - 10 minutes, Making the bed - 10 minutes, Sleeping - 8 hours, Resting - 3 hours and 55 minutes, Sitting - 2 hours. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JeffinAurora's Weight History
|