Weigh In record (no journal entry) for 02 May 2018
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134.9 kg
Lost so far: 7.1 kg.
Still to go: 44.1 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 35.25g | Prot: 117.15g | Carbs: 127.60g.
Breakfast: Bananas, Dave's Killer Bread Thin-Sliced Good Seed Bread, Eggland's Best Hard Cooked Peeled Eggs. Dinner: Sunkist Navel Orange, Skinless Chicken Breast, Hanover Premium Petite Whole Green Beans, Hanover Gold Line - Petite Cauliflower Steamed. Snacks/Other: Dannon Light & Fit Greek Yogurt - Caramel Apple Pie, Driscoll's Blackberries, Blueberries, Strawberries, Planters Cashews - with Sea Salt, Golden Island Korean Barbecue Pork Jerky. more...
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Losing 0.4 kg a Week
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Beachtime0734's Weight History
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