Weigh In record (no journal entry) for 02 May 2018
|
147.3 kg
Lost so far: 32.6 kg.
Still to go: 72.5 kg.
Diet followed: Reasonably Well.
|
|
1074 kcal
|
Fat: 65.55g | Prot: 94.73g | Carbs: 25.99g.
Breakfast: Cocoa Powder (Unsweetened), Winco Whey Protein, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Calavo Avocado. Lunch: Hormel Hard Salami. Dinner: Onions, Sour Cream, Pace Picante Medium Salsa, Tomatoes, Great Value Romaine Lettuce, Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned). more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lepardldy's Weight History
|