Weigh In record (no journal entry) for 02 May 2018
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59.6 kg
Lost so far: 6.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 45.22g | Prot: 94.67g | Carbs: 154.42g.
Breakfast: Water, No Calorie Sweetener Packets, Rolled Oats 100% Whole Grain Old Fashioned, Egg White, Egg. Lunch: Lemon, Water, Skinless Chicken Breast, Simply Potatoes Mashed Sweet Potatoes, Broccoli. Dinner: Great Value Sugar Free Cherry Drink Mix, Water, Cooked Broccoli (Fat Not Added in Cooking), Sea Queen Swai Fillets, Valentina Hot Sauce. Snacks/Other: Strawberry Cake, Stonewall Kitchen Vanilla Cupcake & Cream Cheese Frosting Mix, Peanut Delight Natural Creamy Peanut Butter, Apples, Grilled Chicken, Sweet Potato, Sweetener (Packet), Coffee, Natural Almonds. more...
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Gaining 3.8 kg a Week
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CEMorris's Weight History
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