Weigh In record (no journal entry) for 02 May 2018
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56.2 kg
Lost so far: 11.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2777 kcal
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Fat: 105.45g | Prot: 169.09g | Carbs: 311.91g.
Breakfast: Philadelphia Regular Cream Cheese, Dempster's 100% Whole Wheat Bread. Lunch: Lilydale Sliced Turkey Breast, Whole Wheat Bread, Cheese. Dinner: Cooked Corn, The Keg Steakhouse & Bar Grilled Top Sirloin, Heinz Tomato Ketchup. Snacks/Other: Canada Dry Ginger Ale, Egg Roll with Beef and/or Pork, Peanut Butter, Farm Boy Mini Chocolate Cupcakes, Christie Chips Ahoy!, Pepperidge Farm Goldfish, Bell Peppers, Apples, Granola Bar. more...
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1511 kcal
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Exercise:
Karate - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Jenna.lightning's Weight History
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