Weigh In record (no journal entry) for 02 May 2018
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94 kg
Lost so far: 9.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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2520 kcal
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Fat: 90.18g | Prot: 141.25g | Carbs: 293.85g.
Breakfast: Queso para Untar Clásico Light, PAN de MOLDE INTEGRAL, Classic, Leche Desnatada. Lunch: Merluza, Peras, Tomates, Papa Cocida, Aceite de Oliva Extra Virgen, Pan Integral. Dinner: Pan Integral, Pomelo, Espinacas, Aceite de Oliva Extra Virgen, Merluza, Papa Cocida. Snacks/Other: Café con Leche, Hacendado Chocolate Negro 72%, Carrefour Queso Gouda Light, ElPozo Pechuga de Pavo Mas Jugosa, Té Verde, Gullón Digestive Avena Choco, Café con Leche, Bizcocho. more...
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Gaining 2.8 kg a Week
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Dieta de Fac2's Weight History
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