Weigh In record (no journal entry) for 02 May 2018
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95.7 kg
Lost so far: 11.8 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 42.12g | Prot: 102.32g | Carbs: 26.98g.
Breakfast: Oscar Mayer Traditional Bacon, Egg. Lunch: Salmon. Dinner: Grilled Fish, Signature Cafe Chef Salad (No Dressing). Snacks/Other: Yasso Frozen Greek Yogurt - Cookies 'N Cream. more...
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Losing 7.9 kg a Week
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Chessire's Weight History
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