ahanks1's Journal, 10 Jul 12

Weigh In record (no journal entry) for 10 July 2012
59.2 kg Lost so far: 3.9 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2012:
322 kcal Fat: 16.92g | Prot: 22.82g | Carbs: 26.93g.   Breakfast: Coffee, Multi Grain Low in Carbs Gourmet Tortillas, Egg, Organic Lowfat 1% Milk. Snacks/Other: Low Sodium Almonds. more...
steady weight

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ahanks1's Weight History


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