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Dat was balans dag 2 en de havermout Elntien 🤣
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54.3 kg
Lost so far: 15.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 24.24g | Prot: 46.35g | Carbs: 157.72g.
Lunch: AH Doosjevol Zomerfruit, Quaker Super Goodness SUPER GRAINS. Dinner: Iglo Roerbak Sensatie COUSCOUS met Groenten & Kikkererwten, Gebakken Ei. Snacks/Other: Bonduelle Sugar Snaps, Kiwi, Appelsientje Zontomaatje. more...
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Losing 3.5 kg a Week
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