Weigh In record (no journal entry) for 02 May 2018
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73 kg
Lost so far: 2.4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1663 kcal
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Fat: 52.38g | Prot: 76.08g | Carbs: 213.74g.
Breakfast: Confiture Allégée Fraises, Lait Demi Écrémé, Pain Complet, Oméga 3, Café. Lunch: Leader Price Crème Semi Épaisse Légère 18%, Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Taureau Ailé Riz Basmati, Champignons. Dinner: Toupargel Carotte en Rondelle, Malo Yaourt Saveur Coco, Banane, Kiwi, Baguette, Monoprix Beurre Doux. more...
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2468 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 58 minutes, Resting - 6 hours and 32 minutes, Sitting - 8 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 4.9 kg a Week
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Gd.publi's Weight History
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