Weigh In record (no journal entry) for 10 July 2012
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133.5 kg
Lost so far: 12.8 kg.
Still to go: 42.8 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 56.14g | Prot: 68.65g | Carbs: 157.86g.
Lunch: blimey limey, whole wheat bread, Fat Free American Cheese Singles, 98% Fat Free Bologna, Activia. Dinner: barbecue wings. more...
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Losing 4.4 kg a Week
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inmsweantitrust's Weight History
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