Weigh In record (no journal entry) for 01 May 2018
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50.1 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 32.73g | Prot: 73.26g | Carbs: 219.04g.
Breakfast: Member's Mark Granola con Pasas y Coco, Yoplait Yoghurt Natural, Mangos, Mote. Lunch: Pechuga de Pollo, Tomates Cherry, Huevo, Chile Poblano, Queso Fresco. Dinner: Tía Rosa Tortillinas, Naranjas, Optimum Nutrition Gold Whey Protein, Shelo Leche de Coco. Snacks/Other: Marinela Mini Chocoroles, Nabisco Galletas Ritz (10). more...
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1662 kcal
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Exercise:
Gym - 57 minutes, Walking (slow) - 2/mph - 1 hour, Stretching (yoga) - 20 minutes, Desk Work - 4 hours, Sleeping - 6 hours and 30 minutes, Resting - 11 hours and 13 minutes. more...
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Losing 0.2 kg a Week
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Comments
Muy bien Antonia felicidades 👍
01 May 18 by member: Alex_0926
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Gracias Alex! Ya casi estoy en mi meta
01 May 18 by member: antonia.hhz
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antonia.hhz's Weight History
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