antonia.hhz's Journal, 01 May 18

Weigh In record (no journal entry) for 01 May 2018
50.1 kg Lost so far: 3.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2018:
1433 kcal Fat: 32.73g | Prot: 73.26g | Carbs: 219.04g.   Breakfast: Member's Mark Granola con Pasas y Coco, Yoplait Yoghurt Natural, Mangos, Mote. Lunch: Pechuga de Pollo, Tomates Cherry, Huevo, Chile Poblano, Queso Fresco. Dinner: Tía Rosa Tortillinas, Naranjas, Optimum Nutrition Gold Whey Protein, Shelo Leche de Coco. Snacks/Other: Marinela Mini Chocoroles, Nabisco Galletas Ritz (10). more...
1662 kcal Exercise: Gym - 57 minutes, Walking (slow) - 2/mph - 1 hour, Stretching (yoga) - 20 minutes, Desk Work - 4 hours, Sleeping - 6 hours and 30 minutes, Resting - 11 hours and 13 minutes. more...
Losing 0.2 kg a Week

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Comments 
Muy bien Antonia felicidades 👍 
01 May 18 by member: Alex_0926
Gracias Alex! Ya casi estoy en mi meta  
01 May 18 by member: antonia.hhz

     
 

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antonia.hhz's Weight History


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