Weigh In record (no journal entry) for 01 May 2018
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112.0 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Not Applicable.
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1627 kcal
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Fat: 123.32g | Prot: 101.30g | Carbs: 36.22g.
Breakfast: Hard Boiled Eggs. Lunch: Fresh Lemon Juice, Pork Loin (Tenderloin), Avocados. Dinner: Daisy Light Sour Cream, Kirkland Signature Mild Cheddar Cheese, Ground Beef (90% Lean / 10% Fat). Snacks/Other: Kirkland Signature Mild Cheddar Cheese, Mitchell's Garlic Sausage, Coffee (Brewed From Grounds), Kirkland Signature Organic Coconut Oil, Cucumber (with Peel), Frigo Cheese Heads 100% Natural String Cheese. more...
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2978 kcal
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Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 16 hours and 42 minutes, Sleeping - 6 hours and 48 minutes. more...
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Schillgd's Weight History
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