Weigh In record (no journal entry) for 01 May 2018
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94.3 kg
Lost so far: 12.2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 55.29g | Prot: 87.79g | Carbs: 117.05g.
Breakfast: Banana. Lunch: Taco Cabana Beef - Taco Meat - without Shell Taco Salad. Dinner: Vlasic Dill Pickle Spears, French's Horseradish Mustard, Kraft Mayo Real Mayonnaise, Pepperidge Farm Dark Pump Pumpernickel Bread, Applegate Farms Smoked Turkey Breast, Nabisco Good Thins Veggie Blend. more...
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Losing 4.8 kg a Week
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