Weigh In record (no journal entry) for 01 May 2018
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110.5 kg
Lost so far: 5.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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323 kcal
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Fat: 19.45g | Prot: 14.00g | Carbs: 23.58g.
Breakfast: Johnsonville Sausage Patty, Private Selection Mixed Fruit, Scrambled Egg (Whole, Cooked), Decaffeinated Coffee, Market Pantry Half & Half. more...
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Losing 5.7 kg a Week
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