Weigh In record (no journal entry) for 01 May 2018
|
92.5 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
849 kcal
|
Fat: 23.40g | Prot: 39.19g | Carbs: 119.25g.
Breakfast: Coffee, Egg, PAM Butter Cooking Spray, Hormel Original Canadian Bacon, Metamucil Sugar Free Metamucil. Lunch: Ensure High Protein - Milk Chocolate, Carrots. Snacks/Other: Tootsie Roll Junior Mints. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|