Weigh In record (no journal entry) for 01 May 2018
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70.3 kg
Lost so far: 3.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 97.60g | Prot: 88.93g | Carbs: 44.65g.
Breakfast: Countryside Creamery Half & Half , Strawberries , Boiled Egg, Coffee, Planters NUT-rition Wholesome Nut Mix. Lunch: Almond Butter, Meat Loaf, Kroger Lite Greek Blueberry Yogurt. Dinner: Boiled Egg, Meat Loaf. Snacks/Other: Kroger CARBmaster Blackberry Yogurt, Joseph Farms Mild Cheddar Cheese, Hard-Boiled Egg , Mauna Loa Dry Roasted Macadamias. more...
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Losing 1.3 kg a Week
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buffy salvadore's Weight History
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