Weigh In record (no journal entry) for 01 May 2018
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85.2 kg
Lost so far: 27.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 49.92g | Prot: 85.83g | Carbs: 120.77g.
Breakfast: Extra Large Eggs, Coffee with Skim Milk, Salted Butter, Sesame Bagel. Lunch: Publix Boneless Skinless Chicken Breast Tenderloins, Buitoni Pesto with Basil. Dinner: Onions, Corn, Avocados, Dannon Light & Fit Greek Yogurt - Plain, Publix Monterey Jack Cheese, Fresh Direct Turkey Chili with Beans. Snacks/Other: Pears. more...
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2210 kcal
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Exercise:
Cooking - 15 minutes, Walking (slow) - 2/mph - 30 minutes, Housework - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 2.9 kg a Week
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tess taylorbunnag's Weight History
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